Monday, March 21, 2016

Mindful Families Class at Lokavindu Yoga in Old Town

Lokavindu Yoga in Old Town San Diego

Mindful Families
Every Sunday from 5pm to 6pm
Lokavindu Yoga in Old Town
Taught by Tania Franco

Creating greater harmony and peace within the family through yoga, guided meditation, play therapy, art therapy, aromatherapy, massage, story telling and more.

Each week a new wellness technique is introduced with the intention that each family practice and find new ways to reduce stress and strengthen their bond.

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