|The Morales-Franco Gang in Tree Pose|
Yoga has been my saving grace. It has helped me learn to like being alone with myself. Through my 17 year practice I have found I can create a sense of inner peace within me.
I feel grateful that I can share such a beautiful practice with my family. We try to attend a weekly family yoga class where we can bring our very active 6 year old. It's fun and relaxing at the same time. Well... most of the time. I still have to get over that a 6 year old boy will act like a 6 year old boy, even at yoga.
Gratitude creates happiness. What are you grateful for today?